時効のファイル : 2026-09-01 FC2’s ID: 4970353 間隔: 07:12 メーカー情報 mature motion room
Thank you so much for always supporting me ❤️In this video, I am lying on my back and doing a butterfly exercise with one leg, while carefully balancing a bath towel on my other leg without letting it fall.It looks simple, but it was actually quite difficult!I had to concentrate carefully on both my movement and the towel.I have continued exercising for many years. As a former top lifesaver in Japan, staying active has always been an important part of my life.Even now, I continue going to the pool twice a day and also go to the gym regularly. I want to keep taking care of my body and continue enjoying exercise for as long as I can. ✨There were a few moments during filming when I felt a little shy and embarrassed…But I tried my best to stay focused and complete the exercise seriously.For me, this video is not simply an exercise video. It is a small record of my effort, concentration, and the challenges I continue to take on as I get older.I hope you enjoy watching this little challenge and seeing a more personal side of my daily exercise. ❤️Your support gives me the motivation to keep going.Knowing that someone is watching and cheering for me makes me want to try a little harder.I may not always be perfect, but I will continue doing my best, one exercise at a time.Thank you for watching and for always supporting me. ❤️